FCA EDGE CAMP (June 9-July28) is a one day a week for 8 weeks mini-camp to be held on Mondays only from 1:00p.m.-3:15p.m., at Mettler Athletic Center, 1809 S. Neil St. in Champaign. EDGE Camp is designed to train the top local high school athletes. This camp aims to empower student-athletes to achieve excellence in mind, body and spirit by equipping and encouraging them to reach their maximum potential through focused training, disciplined living, and unwavering faith in Jesus Christ. EDGE Camp is for serious athletes. Athletes who desire to compete at the next level.
SAQ (speed, agility and quickness/power) The benefits of focused training are clear, but quality, affordable instruction is hard to find. EDGE Camp athletes learn the latest research-based training techniques that are being used by elite level athletes around the world. Our highly qualified performance enhancement professionals will teach the most effective ways to increase athletic prowess and focus on innovative exercises that will supplement traditional strength and conditioning programs.
Sports Psychology It's often said, "Athletics is 90% mental." Regardless of the sport, an athlete's mental game is extremely important. EDGE Camp addresses the mental aspect of sport through instruction in sports psychology. The latest tools for increasing concentration, composure, and confidence during competition are presented each day. This practical knowledge arms athletes with the weaponry they need to maximize their mental edge.
The Complete Athlete The body and mind are only part of the equation. Being physically tough and mentally sharp is important, but the heart determines an athlete's potential. Athletes who understand their purpose and the Source of their athletic abilities will give 110% every time...because it's not about them, it's about Him. An EDGE Camp chaplain opens and closes each day with the influential messages about power in Christ.
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